July 23, 2013

ACTIV Health Runner's Summit

Date: August 17, 2013 
Time: 8:00am To 5:00pm
Venue: Jose Y. Campos Hall, Bayanihan Center
Address: 8008 Pioneer Street, Kapitolyo, Pasig City, Metro Manila

Background: The Active Health Runner’s Summit is a whole day learning program for runners aspiring to become better with top coaches, sports medicine experts, and sports nutritionist. Sessions includes running physiologies and proper sports nutrition. 

Objective: To help the running community progress to longer distances. 

Presented By: ENERVON ACTIV 

Target Participants: Runners who are planning to run longer distances in their future races or joining RUPM.

Summit Modules: (There will be Q&A sessions after each Module)

1. Runner's Machine (Speaker: UST Sports Science Department)
· Physiology and Biomechanics of Running
· Conditioning for Running
· Injury Prevention Techniques

2. Runner's Fuel (Speaker: NUTRIFIT Philippines)
· Everyday Eating for Active People (Know your Macro & Micronutrients & Fluids)
· The Science of Eating for Sport Success (Fueling Before, During, & After Long Distance Running)

3. Beyond Running (Speaker: Mr. Kim Atienza)
· Motivation for Endurance Runners
· Mental Fitness Preparation Techniques

Registration Period: July 17 to August 10, 2013

Registration Fees and Inclusions:

Online Registration Site: 

Like us on Facebook: Unilab Active Health
Event organizer: Zero-In Concept and Productions
For inquiries: Email ahrunnerssummit@gmail.com
For sponsorship queries: Email Jennifer Maliwanag (Organizer) at jen.maliwanag@zeroinconceptandproduction.com

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