Keep training during the rainy season with Runner’s World Philippines
It’s important for runners to keep a regular training schedule to stay in tiptop shape. However, different weather conditions may affect their usual training programs. Now that the rainy season is creeping in, Runner’s World Philippines gives runners tips on how to keep training despite the rain.
Popular belief states that you should stay out of the rain to avoid getting sick. The latest issue of Runner’s World Philippines proves otherwise, with tips on staying safe and healthy while running in the rain. This issue also gives you the right running gear perfect for this rainy season.
You can also take your training indoors, as Runner’s World Philippines features a list of workouts you can do on the treadmill. Plus, get advice on training and self-motivation from the country’s best runners including cover girl Monica Torres.
Grab a copy of the latest issue of Runner’s World, available in newsstands, bookstores, and supermarkets nationwide. For more of Runner’s World online, become a fan on Facebook via Facebook.com/runnersworld.ph.